{"id":3474,"date":"2026-02-09T08:21:58","date_gmt":"2026-02-09T08:21:58","guid":{"rendered":"https:\/\/peronmedya.com\/liderokullari\/?page_id=3474"},"modified":"2026-02-11T10:05:20","modified_gmt":"2026-02-11T10:05:20","slug":"anaokul-ofke-kontrol-egitimi","status":"publish","type":"page","link":"https:\/\/peronmedya.com\/liderokullari\/anaokul-ofke-kontrol-egitimi\/","title":{"rendered":"Anaokul \u00d6fke Kontrol E\u011fitimi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3474\" class=\"elementor elementor-3474\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-695b6dc e-flex e-con-boxed e-con e-parent\" data-id=\"695b6dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d8c700a e-flex e-con-boxed e-con e-child\" data-id=\"d8c700a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b6841d elementor-widget elementor-widget-image\" data-id=\"5b6841d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/peronmedya.com\/liderokullari\/wp-content\/uploads\/2025\/12\/anaokulu-1024x683.jpg\" class=\"attachment-large size-large wp-image-1624\" alt=\"\" srcset=\"https:\/\/peronmedya.com\/liderokullari\/wp-content\/uploads\/2025\/12\/anaokulu-1024x683.jpg 1024w, https:\/\/peronmedya.com\/liderokullari\/wp-content\/uploads\/2025\/12\/anaokulu-300x200.jpg 300w, https:\/\/peronmedya.com\/liderokullari\/wp-content\/uploads\/2025\/12\/anaokulu-768x512.jpg 768w, https:\/\/peronmedya.com\/liderokullari\/wp-content\/uploads\/2025\/12\/anaokulu-1536x1024.jpg 1536w, https:\/\/peronmedya.com\/liderokullari\/wp-content\/uploads\/2025\/12\/anaokulu-2048x1366.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d56943 elementor-widget elementor-widget-html\" data-id=\"9d56943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"tr\">\n<head>\n    <meta charset=\"UTF-8\">\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n    <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\">\n    <style>\n        \/* Scoped ID to prevent theme conflicts *\/\n        #topic-page-wrapper {\n            --brand-blue: #012068;\n            --brand-blue-light: #eef2f6;\n            --text-dark: #333333;\n            --text-grey: #555555;\n            --white: #ffffff;\n            --radius: 12px;\n            \n            font-family: 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;\n            color: var(--text-dark);\n            background: var(--white);\n            line-height: 1.6;\n            width: 100%;\n        }\n\n        #topic-page-wrapper .content-container {\n            max-width: 1000px;\n            margin: 0 auto;\n            padding: 20px;\n        }\n\n        \/* --- 1. 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Footer --- *\/\n        #topic-page-wrapper .topic-footer {\n            text-align: center;\n            font-size: 18px;\n            font-weight: 600;\n            color: var(--brand-blue);\n            padding-top: 20px;\n            border-top: 1px solid #eee;\n        }\n\n        \/* Mobile Responsive *\/\n        @media (max-width: 768px) {\n            #topic-page-wrapper .info-grid,\n            #topic-page-wrapper .guide-split {\n                grid-template-columns: 1fr;\n            }\n        }\n    <\/style>\n<\/head>\n<body>\n\n<div id=\"topic-page-wrapper\">\n    <div class=\"content-container\">\n\n        <header class=\"topic-header\">\n            <span class=\"badge\">\n            Anaokul B\u00fclten<\/span>\n            <h1>\u00d6fke Kontrol\u00fc ve Duygu D\u00fczenleme<\/h1>\n            <span class=\"subtitle\">Anaokulu Rehberlik B\u00fclteni<\/span>\n        <\/header>\n\n        <div class=\"intro-box\">\n            <span class=\"greeting\">SEVG\u0130L\u0130 VEL\u0130LER\u0130M\u0130Z,<\/span>\n            <p>Okul \u00f6ncesi d\u00f6nem; \u00e7ocuklar\u0131n duygular\u0131n\u0131 tan\u0131may\u0131, d\u00fcrt\u00fclerini kontrol etmeyi ve sosyal ili\u015fkiler kurmay\u0131 \u00f6\u011frendikleri kritik bir s\u00fcre\u00e7tir. Bu program; n\u00f6rogeli\u015fim ara\u015ft\u0131rmalar\u0131, y\u00fcr\u00fct\u00fcc\u00fc i\u015flev modelleri ve ba\u011flanma kuram\u0131 \u00e7er\u00e7evesinde haz\u0131rlanm\u0131\u015ft\u0131r.<\/p>\n        <\/div>\n\n        <div class=\"science-box\">\n            <h2><i class=\"fa-solid fa-brain\"><\/i> Bilimsel Dayanak<\/h2>\n            <p>Ara\u015ft\u0131rmalar, erken \u00e7ocuklukta \u00f6\u011fretilen duygu d\u00fczenleme becerilerinin <strong>prefrontal korteks<\/strong> geli\u015fimini destekledi\u011fini, sald\u0131rgan davran\u0131\u015flar\u0131 azaltt\u0131\u011f\u0131n\u0131 ve sosyal uyumu art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6stermektedir.<\/p>\n        <\/div>\n\n        <div class=\"info-grid\">\n            <div class=\"info-card\">\n                <h2><i class=\"fa-solid fa-bullseye\"><\/i> Program\u0131n Ama\u00e7lar\u0131<\/h2>\n                <ul class=\"check-list\">\n                    <li>\u00d6fke duygusunu tan\u0131yabilme<\/li>\n                    <li><strong>Bedensel sinyalleri<\/strong> fark edebilme<\/li>\n                    <li>Duygular\u0131 s\u00f6zel olarak ifade edebilme<\/li>\n                    <li>Alternatif sakinle\u015fme yollar\u0131 geli\u015ftirme<\/li>\n                    <li>Problem \u00e7\u00f6zme becerisi kazanma<\/li>\n                    <li>Empati kurabilme<\/li>\n                <\/ul>\n            <\/div>\n            \n            <div class=\"info-card\">\n                <h2><i class=\"fa-solid fa-school\"><\/i> S\u0131n\u0131f \u0130\u00e7i Uygulamalar<\/h2>\n                <ul class=\"check-list\">\n                    <li>Nefes \u00e7al\u0131\u015fmalar\u0131 ve Gev\u015feme egzersizleri<\/li>\n                    <li><strong>Duygu termometresi<\/strong> kullan\u0131m\u0131<\/li>\n                    <li>Hik\u00e2ye \u00e7\u00f6z\u00fcmleme<\/li>\n                    <li><strong>Sakinle\u015fme k\u00f6\u015fesi<\/strong> etkinlikleri<\/li>\n                    <li>Grup payla\u015f\u0131mlar\u0131<\/li>\n                    <li>Drama \u00e7al\u0131\u015fmalar\u0131<\/li>\n                <\/ul>\n            <\/div>\n        <\/div>\n\n        <div class=\"outcomes-section\">\n            <h2><i class=\"fa-solid fa-star\"><\/i> Hedeflenen Kazan\u0131mlar<\/h2>\n            <div class=\"outcomes-grid\">\n                <span class=\"outcome-pill\">\u00d6z-d\u00fczenleme becerisi<\/span>\n                <span class=\"outcome-pill\">D\u00fcrt\u00fc kontrol\u00fc<\/span>\n                <span class=\"outcome-pill\">Empati geli\u015fimi<\/span>\n                <span class=\"outcome-pill\">Sosyal uyum<\/span>\n                <span class=\"outcome-pill\">\u00c7at\u0131\u015fma \u00e7\u00f6zme<\/span>\n            <\/div>\n        <\/div>\n\n        <div class=\"family-section\">\n            <h2 style=\"text-align: center;\"><i class=\"fa-solid fa-house-chimney-user\"><\/i> Ailelere Y\u00f6nelik \u00d6neriler<\/h2>\n            <div class=\"guide-split\">\n                <div class=\"guide-box\">\n                    <h3><i class=\"fa-regular fa-thumbs-up\"><\/i> Evde Desteklemek \u0130\u00e7in<\/h3>\n                    <ul class=\"check-list\">\n                        <li>Duygular\u0131 mutlaka <strong>isimlendirin.<\/strong><\/li>\n                        <li>\u00c7ocu\u011funuza <strong>model olun<\/strong> (kendi \u00f6fkenizi y\u00f6neterek).<\/li>\n                        <li>Sakinle\u015fme tekniklerini birlikte deneyin.<\/li>\n                        <li>Davran\u0131\u015ftan \u00e7ok <strong>duyguya odaklan\u0131n.<\/strong><\/li>\n                        <li>Tutarl\u0131 s\u0131n\u0131rlar koyun.<\/li>\n                    <\/ul>\n                <\/div>\n\n                <div class=\"guide-box\">\n                    <h3><i class=\"fa-solid fa-triangle-exclamation\"><\/i> \u00c7ocuk Yo\u011fun \u00d6fke G\u00f6sterdi\u011finde<\/h3>\n                    <ul class=\"check-list\">\n                        <li>\u00d6nce sadece <strong>sakinle\u015fmesine<\/strong> yard\u0131mc\u0131 olun.<\/li>\n                        <li>Uzun konu\u015fmalardan o an i\u00e7in ka\u00e7\u0131n\u0131n.<\/li>\n                        <li>Fiziksel g\u00fcvenli\u011fi sa\u011flay\u0131n.<\/li>\n                        <li>Konu\u015fmay\u0131 <strong>sakinle\u015ftikten sonraya<\/strong> b\u0131rak\u0131n.<\/li>\n                        <li>Gerekirse rehberlik servisiyle ileti\u015fim kurun.<\/li>\n                    <\/ul>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"warning-box\">\n            <h3 style=\"color: #666; margin-bottom: 10px;\">\u26a0\ufe0f Ka\u00e7\u0131n\u0131lmas\u0131 Gereken Tutumlar<\/h3>\n            <ul class=\"warning-list\">\n                <li><i class=\"fa-regular fa-circle-xmark\"><\/i> Ba\u011f\u0131rmak<\/li>\n                <li><i class=\"fa-regular fa-circle-xmark\"><\/i> K\u00fc\u00e7\u00fcmsemek<\/li>\n                <li><i class=\"fa-regular fa-circle-xmark\"><\/i> A\u015f\u0131r\u0131 cezaland\u0131rmak<\/li>\n                <li><i class=\"fa-regular fa-circle-xmark\"><\/i> G\u00f6rmezden gelmek<\/li>\n                <li><i class=\"fa-regular fa-circle-xmark\"><\/i> Etiketlemek<\/li>\n            <\/ul>\n        <\/div>\n\n        <div class=\"topic-footer\">\n            <p>\u00d6fke kontrol\u00fc e\u011fitimi, \u00e7ocuklar\u0131n ya\u015fam boyu kullanaca\u011f\u0131 \u00f6z d\u00fczenleme becerilerinin temelini olu\u015fturur.<br>Okul-aile i\u015f birli\u011fi bu s\u00fcre\u00e7te belirleyicidir.<\/p>\n        <\/div>\n\n    <\/div>\n<\/div>\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anaokul B\u00fclten \u00d6fke Kontrol\u00fc ve Duygu D\u00fczenleme Anaokulu Rehberlik B\u00fclteni SEVG\u0130L\u0130 VEL\u0130LER\u0130M\u0130Z, Okul \u00f6ncesi d\u00f6nem; \u00e7ocuklar\u0131n duygular\u0131n\u0131 tan\u0131may\u0131, d\u00fcrt\u00fclerini kontrol etmeyi ve sosyal ili\u015fkiler kurmay\u0131 \u00f6\u011frendikleri kritik bir s\u00fcre\u00e7tir. Bu program; n\u00f6rogeli\u015fim ara\u015ft\u0131rmalar\u0131, y\u00fcr\u00fct\u00fcc\u00fc i\u015flev modelleri ve ba\u011flanma kuram\u0131 \u00e7er\u00e7evesinde haz\u0131rlanm\u0131\u015ft\u0131r. Bilimsel Dayanak Ara\u015ft\u0131rmalar, erken \u00e7ocuklukta \u00f6\u011fretilen duygu d\u00fczenleme becerilerinin prefrontal korteks geli\u015fimini destekledi\u011fini, sald\u0131rgan [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3474","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/peronmedya.com\/liderokullari\/wp-json\/wp\/v2\/pages\/3474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peronmedya.com\/liderokullari\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/peronmedya.com\/liderokullari\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/peronmedya.com\/liderokullari\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/peronmedya.com\/liderokullari\/wp-json\/wp\/v2\/comments?post=3474"}],"version-history":[{"count":7,"href":"https:\/\/peronmedya.com\/liderokullari\/wp-json\/wp\/v2\/pages\/3474\/revisions"}],"predecessor-version":[{"id":3765,"href":"https:\/\/peronmedya.com\/liderokullari\/wp-json\/wp\/v2\/pages\/3474\/revisions\/3765"}],"wp:attachment":[{"href":"https:\/\/peronmedya.com\/liderokullari\/wp-json\/wp\/v2\/media?parent=3474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}